"There is nothing you can see that is not a flower. There is nothing that you can think that is not the moon" ~ Matsuo Basho
I offer a natural and holistic approach to health & wellbeing. I’m a certified Holistic Therapist based in the Tewkesbury area and I believe in the power of healing through complementary therapies, complementary medicine & mindful living. Each treatment on offer is tailored to meet your individual needs. I also specialise in maternity treatments offering a range of relaxing & beneficial treatments to complement each stage of this special journey to motherhood. Treatments are available from my warm, relaxing therapy room in the heart of Tewkesbury.
My Holistic Services
Reflexology is a relaxing, non-invasive treatment based on the principle that reflex points on the feet are connected to corresponding areas of the body. Applying massage & pressure to these reflexes helps release blocked energy, restoring the body to a state of balance allowing it to heal more efficiently.
Massage is a very relaxing treatment with a wide range of benefits. It can lower blood pressure, improve circulation & relieve tension. It helps balance the body as well as restoring physical and emotional well-being. As a certified Holistic Therapist, I help my clients reduce their stress and anxiety, among other ailments.
Aromatherapy uses the natural oils extracted from plants to enhance psychological & physical well being. When inhaled, essential oils are widely believed to stimulate brain function. The oils are also absorbed through the skin, travelling through the blood stream promoting whole body healing. During your treatment a unique blend is formulated to meet your specific needs. With my Aromatherapy treatments, my clients claim to feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs. I love showing my clients how just a few treatments can make an enormous difference to their health.
This wonderfully relaxing treatment can help improve skin & muscle tone, relieve tension headaches, sinus congestion & stress. All treatments are carried out using high quality natural products. Every facial treatment includes a face, neck & shoulder massage.
Pre & Postnatal Care
I am fully certified to offer a range of treatments during & after pregnancy.
Reflexology can be highly beneficial during all stages of pregnancy & during your postnatal recovery. It can help with a range of pregnancy conditions such as morning sickness, back pain, pelvic girdle pain, heartburn & anxiety. It can also help prep the body for labour. During the postnatal stage it can help rebalance hormones, promote healing, boost milk production, ease anxiety & improve the immune system.
You can also enjoy a relaxing & therapeutic massage for those precious months in lead up to your baby's arrival. Suitable from 12 weeks & tailored to meet your individual needs. Maternity massage can also help reduce anxiety, improve sleep, ease back pain, decrease stress hormones & reduce swelling.
My Holistic Facials are also suitable to enjoy during pregnancy.
Your comfort is paramount & all treatments are adapted to suit each stage of pregnancy & your individual needs.
Hopi Ear Candling
A wonderfully relaxing treatment recognised as being beneficial for those with sinus conditions, tinnitus, labrinthitis, allergic rhinitis, headaches, migraine & excess ear wax. Ear candles are also highly recommend for frequent flyers & divers. This relaxing treatment is carried out using the safest, high quality candles & includes a facial massage.
Natural Skincare & Alternative Medicines
As a Weleda Health Focus Advisor I offer free 1 to 1 skincare & healthcare consultations.
During a consultation I share with you my knowledge & experience of natural health, beauty & wellbeing.
Weleda is a world-leading manufacturer of holistic, natural cosmetics & pharmaceuticals for anthroposophical therapy.
To discuss your needs please get in touch to arrange your free no obligation consultation.
I am also training as a certified Bach Flower Remedies Practitioner. Flower essences work on the subtler aspects of the emotional & mental body. The aim is to bring this back in to a state of balance which in turn can treat the underlying causes of illness & dis-ease.
I will be offering in-person or online consultations which will include a bespoke combination remedy & postage.
Holistic Manicure & Pedicure
A natural alternative to a traditional manicure or pedicure focusing on relaxation & the condition of your nails & skin. Your hands or feet will be left looking naturally beautiful & healthy. I use a combination of Weleda's natural skincare products & Mavala nail polishes. Mavala's polishes, base & top coats contain a wood resin which provides a flexible & resistant finish while allowing oxygen & water vapours through to the nails allowing them to 'breathe'. Includes soak, exfoliation, cuticle tidy, shape, polish & reflexology hand/foot massage. Also available polish free.
"Nurturing yourself is not selfish - it's essential to your survival & your wellbeing"