Parent & Baby Classes
Baby Massage & Mother Nurture Courses
Baby Massage is a loving form of communication for you & your baby to experience together. It has a wide range of benefits, it can:
Increase circulation
Improve immune function
Ease colic & constipation
Promote wellbeing
Encourage sensory awareness
Soothe & relieve anxiety
Reduce tension & irritability
Induce relaxation & deeper, longer sleep
Help you & your baby bond
And so much more!
The course is divided in to four sections:
One - Legs & Feet
Two - Hands & Arms
Three - Chest & Tummy
Four - Back, Face & Scalp
*The course includes*
Bottle of oil
Baby Massage Guide Book (pdf download)
Mothers Self-Care Workbook (pdf download)
Four short guided meditation recordings
Baby Massage video guide
Refreshments
Baby Reflexology & Mother Nurture Courses
Carrying out reflexology treatments for your baby & toddler is a wonderful thing to do. It is a simple technique that conveys such a powerful message to the infant in terms of love, understanding and attention. It is about you & your child being in touch with each other physically and emotionally.
It has a wide range of benefits, it can:
Ease colic
Relieve wind & constipation
Aid digestion
Promote wellbeing
Boost immune system
Aid recovery from illness
Regulate sleep
Relieve stress
Ease teething pain
Help you & your baby bond
And so much more!
There are five Baby Reflexology routines:
One - Basic routine
Two - Sleep routine
Three - Digestion routine
Four - Teething routine
Five - Coughs & colds routine
*The course also includes*
Baby massage oil
Baby Reflexology Guide Book (pdf download)
Mothers Self-Care Workbook (pdf download)
Four short guided meditation recordings
Baby Reflexology video guide
Refreshments
Mother Nurture
Life can get busy, especially for Mothers, but it is so important we give ourselves the love & attention we need & deserve. We can't pour from an empty cup after all!
We actually have four main cups to keep topped up, physical, emotional, spiritual & mental. It can be difficult to keep them all topped up all of the time, but you should aim to give each a little attention every week.
My Baby Massage & Reflexology courses include my Mother Nurture guide. In this guide you will be introduced to new habits, all aimed to bring more balance to your life & keep your cups from becoming empty.
One - Physical
Two - Emotional
Three - Spiritual
Four - Mental
The Mother Nurture Workbook & pre-recorded meditations included in the courses will further aid you on this journey & beyond!
One to one & small group classes are held in my warm & relaxing treatment room in the heart of Tewkesbury. Discounts are available for group bookings, please get in touch for more information.
Sign up to my email list to receive your FREE Baby Foot Massage Guide & Mothers Meditation. There is no obligation to sign up to any classes & you can unsubscribe from the mailing list any time.