Parent & Baby Classes

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Baby Massage & Mother Nurture Course

 

Baby Massage is a loving form of communication for you & your baby to experience together. It has a wide range of benefits, it can:

 

Increase circulation

Improve immune function

Ease colic & constipation

Promote wellbeing

Encourage sensory awareness

Soothe & relieve anxiety

Reduce tension & irritability

Induce relaxation & deeper, longer sleep

Help you & your baby bond

 

And so much more!

Each week you will learn a new section:

Week One - Legs & Feet

Week Two - Hands & Arms

Week Three - Chest & Tummy

Week Four - Back, Face & Scalp

Week Five - Full Body Massage

 

*The course also includes*

A Mother & Baby goody bag

Baby Massage Guide Book (pdf download)

Mothers Self-Care Workbook (pdf download)

Four short guided meditation recordings

Baby Massage video guide

Refreshments

Baby Reflexology & Mother Nurture Course

Carrying out reflexology treatments for your baby & toddler is a wonderful thing to do. It is a simple technique that conveys such a powerful message to the infant in terms of love, understanding and attention. It is about you & your child being in touch with each other physically and emotionally.

It has a wide range of benefits, it can:

 

Ease colic

Relieve wind & constipation

Aid digestion

Promote wellbeing

Boost immune system

Aid recovery from illness

Regulate sleep

Relieve stress

Ease teething pain

Help you & your baby bond

 

And so much more!

Each week you will learn a new routine:

Week One - Basic routine

Week Two - Sleep routine

Week Three - Digestion routine

Week Four - Teething routine

Week Five - Coughs & colds routine

 

*The course also includes*

A Mother & Baby goody bag

Baby Reflexology Guide Book (pdf download)

Mothers Self-Care Workbook (pdf download)

Four short guided meditation recordings

Baby Reflexology video guide

Refreshments

Mother Nurture

Life can get busy, especially for Mothers, but it is so important we give ourselves the love & attention we need & deserve. We can't pour from an empty cup after all!

 

We actually have four main cups to keep topped up, physical, emotional, spiritual & mental. It can be difficult to keep them all topped up all of the time, but you should aim to give each a little attention every week.

 

My Baby Massage & Reflexology courses include Mother Nurture. Each week you will be introduced to new habits, all aimed to bring more balance to your life & keep your cups from becoming empty.

Week One - Physical

Week Two - Emotional

Week Three - Spiritual

Week Four - Mental

 

The Mother Nurture Workbook & pre-recorded meditations included in the courses will further aid you on this journey & beyond!

Classes are held in a warm, modern venue with great facilities & free parking.

Click here to visit my events booking page & find out more

Sign up to my email list to receive your FREE Baby Foot Massage Guide & Mothers Meditation & be the first to know when these new classes begin. There is no obligation to sign up & you can unsubscribe from the mailing list any time.

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