Parent & Baby Classes

Baby Massage & Mother Nurture Course
Baby Massage is a loving form of communication for you & your baby to experience together. It has a wide range of benefits, it can:
Increase circulation
Improve immune function
Ease colic & constipation
Promote wellbeing
Encourage sensory awareness
Soothe & relieve anxiety
Reduce tension & irritability
Induce relaxation & deeper, longer sleep
Help you & your baby bond
And so much more!
Each week you will learn a new section:
Week One - Legs & Feet
Week Two - Hands & Arms
Week Three - Chest & Tummy
Week Four - Back, Face & Scalp
Week Five - Full Body Massage
*The course also includes*
A Mother & Baby goody bag
Baby Massage Guide Book (pdf download)
Mothers Self-Care Workbook (pdf download)
Four short guided meditation recordings
Baby Massage video guide
Refreshments
Baby Reflexology & Mother Nurture Course
Carrying out reflexology treatments for your baby & toddler is a wonderful thing to do. It is a simple technique that conveys such a powerful message to the infant in terms of love, understanding and attention. It is about you & your child being in touch with each other physically and emotionally.
It has a wide range of benefits, it can:
Ease colic
Relieve wind & constipation
Aid digestion
Promote wellbeing
Boost immune system
Aid recovery from illness
Regulate sleep
Relieve stress
Ease teething pain
Help you & your baby bond
And so much more!
Each week you will learn a new routine:
Week One - Basic routine
Week Two - Sleep routine
Week Three - Digestion routine
Week Four - Teething routine
Week Five - Coughs & colds routine
*The course also includes*
A Mother & Baby goody bag
Baby Reflexology Guide Book (pdf download)
Mothers Self-Care Workbook (pdf download)
Four short guided meditation recordings
Baby Reflexology video guide
Refreshments
Mother Nurture
Life can get busy, especially for Mothers, but it is so important we give ourselves the love & attention we need & deserve. We can't pour from an empty cup after all!
We actually have four main cups to keep topped up, physical, emotional, spiritual & mental. It can be difficult to keep them all topped up all of the time, but you should aim to give each a little attention every week.
My Baby Massage & Reflexology courses include Mother Nurture. Each week you will be introduced to new habits, all aimed to bring more balance to your life & keep your cups from becoming empty.
Week One - Physical
Week Two - Emotional
Week Three - Spiritual
Week Four - Mental
The Mother Nurture Workbook & pre-recorded meditations included in the courses will further aid you on this journey & beyond!
Classes are held in a warm, modern venue with great facilities & free parking.
Click here to visit my events booking page & find out more
Sign up to my email list to receive your FREE Baby Foot Massage Guide & Mothers Meditation & be the first to know when these new classes begin. There is no obligation to sign up & you can unsubscribe from the mailing list any time.







